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����How to Keep Healthy Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don't eat too much meat and sugar. Eat more vegetables.

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����Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.

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����Last, do some exercises. Exercises help you build a strong and healthy body.

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Dear David,

����I��m glad you��ll come to Beijing to learn Chinese. Chinese is very useful, and many foreigners are learning it now. It��s difficult for you because it��s quite different from English. You have to remember as many Chinese words as possible. It��s also important to do some reading and writing. You can watch TV and listen to the radio to practise your listening. Do your best to talk with people in Chinese. You can learn Chinese not only from books but also from people around you. If you have any questions, please ask me. I��m sure you��ll learn Chinese well.

����Hope to see you soon in Beijing.

����Yours,

����Wang Ming

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����Our Dreams

����Last Friday, our class held a class meeting about our dreams. Here is my report.

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����Our dreams

����Last Friday, our class held a class meeting about our dreams. Here is my report. Liu Wei wants to be a teacher when she grows up. She is going to study education. Li Ming's dream is to be a policeman. He does sports every day. Su Juan wants to be a movie star. She is going to take acting lessons. I want to be�� I'm sure our dreams will come true one day.

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