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��I am pretty healthy because I have some good habits.

��First of allI don't eat snack food but healthy foodbecause snack food is bad to our health.

��NextI take exercise every day for about one hourand it can keep me strong.

��ThenI have enough sleep every dayfor it can help me gain enough energy.

��If you keep these habits like meyou will keep health as well.

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��I'm wangNan,a student of No.1 Middle School.I have a gooa friend,Jim.He' an USA girl.We are both in Class Two,Grade Eight.She is 15 years old,one year older than me.We both study hard.I'm good at physices,but she's good at math.We often help each other with lessons.Both of us like helping others.We both like sports very much.Jim enjoy playing basketball.but Ilike palying soccer.She likes green but Ilike red.Tough we are different in my ways,we are good friends

Ӣ��400�� ƪ3

��every morning, as soon as the alarm clock wakes me up, i get out of bed and go into the bathroom, sleepy-eyed. after taking off my clothes, i rub my body to stimulate circulation. then i turn the faucet on. a hissing avalanche of water foams down my body in cold sheets. i close my eyes, not thinking about anything, so that i can better enjoy the cool sensation and pleasurable prickliness of the cold spray. i stay this way for about two minutes. when i finish, i dry myself with a towel, put on my clothes and step out of the bathroom refreshed and relaed.

Ӣ��400�� ƪ4

��Today is the happiest day in this holiday. Although I was very tired, I found myself in these busy day. I am afraid of taking a bus usually, the awful smell of the bus drive me mad ,make me feel carsick. But today I didn't feel carsick. I can defeat carsickness finally. At night I went out with an old friend who I ever liked him, but both of us were busy with the examination at the high school that we hadn't been together. I was so surprised that I received his calling. At first, I thought we would never meet after we graduated. Thank him gave me a happy day!

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Ӣ��400�� ƪ7

��The Dragon Boat Festival falls on the fifth day of the fifth month of the lunar year. As it is in early summer,it marks the beginning of the hottest season of the year.

��The tradition of the Dragon Boat Festival started more than 20xx years ago.In the old days, dragon boat races were organised only by Chinese people.However, in recent years, People from other cultures have also taken part in the races and enjoyed the fun.

��There is a special food for the festival.It is called zongzi, which is sticky rice in freash bamboo leaves.

Ӣ��400�� ƪ8

��Dear John,

��I am writing to thank you for looking after me after that unfortunate accident the other day, when I was knocked off my bike by a taxi. But for your assistance, I fear that the consequence might have been much more serious.

��The doctor says that my broken leg is healing well, and that I would be able to stand up again in a week��s time. In addition, the taxi company has agreed to pay my hospital bills.

��Anyway, everyone agrees that it was your quick-witted response in that emergence that has led to this satisfactory outcome(��Ľ��). I feel I owe you so much, so please accept my most sincere thanks.

��Yours sincerely,

��Li Ming

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